What is Cordyceps Flower Pork Soup?

Cordyceps flower soup is what happens when culinary and medicinal mushrooms overlap to bring a delicious and health enhancing meal.  While some people may not be keen on mushrooms or pork reconsider when they hear it can treat kidney diseases, low sex drive, seasonal illnesses, and fatigue.  As people resort to so many more toxic drugs to resolve health concerns, why not try medicinal mushrooms?  Cordyceps mushroom flower is the fungus that can improve all the above-mentioned health problems. It is also a medicinal mushroom commonly used in various health supplements.

Promising Health Benefits of Cordyceps Flower Soup

Traditional Chinese medicine has worked wonders for many. From roots to plant leaves, the unorthodox treatment technique has benefited millions across the world. Cordyceps flower is a crucial ingredient in this line of medicine. But why? What makes Cordyceps flower so unique? Here are a few health benefits of this mushroom, backed by science, that you should know about.

• Reduces aging symptoms

Aging is inevitable. No herb or medicine in this world can keep you young as a teenager. But many people suffer from premature skin aging, making them look older than their age. You can prevent that by having Cordyceps flower soup. Again, you don’t need to eat raw Cordyceps flowers. You can use it in pork soup or other preparations to experience its effects. Cordyceps flower has anti-aging properties that can reduce fine lines and wrinkles from your skin. It makes your skin tighter than before, thus reducing signs of aging.

• Boosts exercising performance

Cordyceps flower can increase the production of molecule adenosine triphosphate in your body. This nutrient is responsible for delivering energy to all your muscles. That is why many health supplements use Cordyceps flower so that you can work out for extended periods. Your exercising capacity can go up by almost 12% if you consume Cordyceps flower every day.

• Cordyceps to Manage Type 2 Diabetes

Cordyceps sinensis contains a unique element called Vanadium that helps your body control your blood sugar levels. It’s with this vanadium that Cordyceps can bring back the effects of insulin in your body. This lowers blood sugar in type II diabetics and also reduces other side effects of diabetes. It doesn’t necessarily produce insulin, but it mimics its effects efficiently.

• Improves Heart and Kidney Health

A recent study suggests that Cordyceps can reduce heart disease successfully. It lowers the risks of stroke and heart attacks, thus keeping cardiovascular diseases away. The flower contains a compound called adenosine that has heart-protective properties. Apart from heart issues, Cordyceps flowers also detoxify your kidney. It removes the impurities stored in your kidneys.

How to make Cordyceps Flower Pork Soup

You probably don’t want to eat raw Cordyceps flowers. These flowers look like strands of finely chopped onions, only brown in color. The best way to consume the mushroom is by mixing it in pork soup. The following mouth-watering recipe will help you make a pot of this soup where you can enjoy the health benefits of Cordyceps mushroom.

Ingredients:

• 6 cups water
• 2 tsp of Cordyceps flower
• 1 lb of pork cut into 1″ pieces
• 1/2 cup cooking wine
• salt
• ginger slices

Cooking tips:

• Cook pork thoroughly, it will soften as it stews, especially with cooking wine.
• Boil the soup for at least two to three hours. This will dissolve more nutrients from the Cordyceps flower into the soup.

Cooking process:

1. Wash the pork thoroughly. Chop it into 1/2″- 1″ pieces. Very small pieces may dissolve in the soup after you add cooking wine.
2. Take at least six cups of water in a pot. Bring it to boil. You can use more water if you want. Blanch the pork pieces in the boiling water for at least five minutes.
3. Skim the foam from the pot. The foam will make the soup muddy, making it taste inconsistent. Remove the pork pieces from the pot and rinse them with cold water. Keep the pork pieces aside.
4. Add cooking wine in the pork stock left in the cooking pot.
5. Add some salt to this stock. Stir the mixture well. Taste the soup and bring it to boil. You can boil this solution for fifteen to twenty minutes. Cover it with a lid so that the quantity doesn’t reduce.
6. Return the pork pieces to the pot.  Add Cordyceps flowers and slices of ginger.
7. Bring to boil and simmer covered with a tight fitting lid.  Many people allow the stew pot and its contents to simmer for three or four hours.
8. Uncover the pot and allow the soup to cool.
10. Serve with a pinch of pepper.

This is one of the most delicious recipes that keep the properties of Cordyceps mushrooms intact. Try it, and you may want to enjoy this soup daily.